Living a primed life
Live • Play • Seek
What is a primed life?
After successfully raising 4 children, two of my own and two of my sister’s following her passing, I was more than ready to begin fully living my life. Like many others though, during those intense parenting and working years, I had neglected me. I no longer knew what filled my “personal well” with meaning.
Though few of us live in a home with a well and a pump, priming the pump refers to putting some water in so it can pull more out. To do that in my personal life, to show up and be fully engaged, has meant re-connecting with all aspects of myself. Some I had known and some are yet to be discovered: Live. Play. Seek.
The journey and all the things I have learned about creating a healthy and satisfying life in the present and for the future is what this site and my workshops are all about.
Isn't it just the way? You think you have perfectly communicated your thoughts and the person on the receiving end hasn't interpreted it the way you expected? For all the ways that we communicate, technology hasn't necessarily made it any easier. Especially as we have...read more
Adventures, they come in all shapes and sizes and locations. Recently a river trip provided adventures and metaphorical thoughts. How's that for excitement?! For most of the summer, my partner and I have cycled the bike paths in and around the city. Many of the paths...read more
Play isn’t just for kids and neither is time in nature. Remember as a kid when your days were spent outside, as many hours as you could manage? There you explored the world, often by foot, or on a bike. Much of what we did was good for us, but of course we didn’t know...read more
Happiness on a budget, there’s something we don’t talk much about. If we are to believe what we see on social media, everyone else is out there enjoying the most fabulous vacations, trips and experiences. What we see less of are the low key, low cost but no less...read more
What is the opposite of the fear of missing out? As an introvert, the fear of doing too much of course! Is there such a thing as work life balance? Canadian entrepreneur Arlene Dickinson said she thinks work/life balance is an idea created by men to make women feel...read more
Why me is a pretty reasonable question, when faced with life's hurdles. Especially the big ones. Even though there might not be an answer, nevertheless we wonder. Silently, quietly we ponder why this situation has crossed our paths. Life's hurdles often mark the...read more