A Country’s Birthday and Redefining Age

A Country’s Birthday and Redefining Age

Age and aging are, I have decided, rather subjective terms. July 1st is the national day of celebration of the country I call home – Canada. At 150 years she is  either a teenager or an elder, depending on which country might be voicing its opinion.  This got me...
Humor, The Lighter Side Of Mindfulness

Humor, The Lighter Side Of Mindfulness

If mindfulness is defined by being in the present and fully aware of what is going on around you, then humor is a wonderful side note. Nothing speaks more to being in the present than appreciating the small absurdities of life. Which is why I am boldly putting this...
Spirituality, Transition And Life Evolution

Spirituality, Transition And Life Evolution

Spirituality and religion are not topics that I have written of before, mostly they just seem too “personal” to write about. Polite society taught us that you don’t discuss, at least with strangers, politics, religion and sex.  Over the years though, things have...
How to Find The Spice Of Life

How to Find The Spice Of Life

The spice of life. Have you ever considered how or where to find it? It’s not as hard as you think. A dash of one new spice in a tried and true recipe and you have a whole new dish. Sometimes it happens while trying to accomplish something else. Lots of inventions...
Passion, Purpose And Creating A Brave New You

Passion, Purpose And Creating A Brave New You

Everywhere you look there is a book, article or blog urging you to follow your passion. Following those are promises to help you with their version of opening the secret door. I’m here to save you some money. Before I do though, I want to let you know that following...