A Country’s Birthday and Redefining Age

A Country’s Birthday and Redefining Age

Age and aging are, I have decided, rather subjective terms. July 1st is the national day of celebration of the country I call home – Canada. At 150 years she is  either a teenager or an elder, depending on which country might be voicing its opinion.  This got me...
Why Be Grateful For Life’s Contrasts?

Why Be Grateful For Life’s Contrasts?

Driving home the other night, I saw life’s contrasts. The sky opening to a stunning sunset, as a couple was in the throes of a nasty argument outside my workplace. A rainbow’s wide-brimmed beauty hanging in the sky. Multiple emergency vehicles tending to...
Accepting What Is To Create The Life You Want

Accepting What Is To Create The Life You Want

Accepting what is, and not what you wish it were, is an integral step to creating the life you want. The work of author Byron Katie teaches us to “love what is”. She uses four questions to prompt us. They assist the reader to get to the heart of the beliefs of what...
Where Is Your “Not Enough”?

Where Is Your “Not Enough”?

One of the most challenging aspects of creating a bigger life is confronting all the “nots” that lie buried within us. Often we are unaware of how many there are, how deeply buried and how much we let them affect our lives. Not good enough, not smart enough, not...
Why You Must Learn How To Receive And Give

Why You Must Learn How To Receive And Give

Receiving or giving, which comes easier to you? This deceptively simple question was a game changer for me and it arrived in 2001. That year was the worst year of my life and yet also one of the most trans-formative. In the space of six months I lost three women...