Letting Go Of Judgment

Letting Go Of Judgment

Do you ever have one of those moments when you just “get” something? A concept  you thought you understood and then something shifts and you understand it even more? That happened for me this past weekend when I was out hiking in a nearby park. During that walk...
X Marks The Spot

X Marks The Spot

X marks the spot, where you are right now, at this exact moment. It is the spot where you decide that you are ready to live a life more aligned with who you are and what you want. A decision, a realization born perhaps from a loss or a change in your life. Are you...
Disassembly, Reassembly and Moving Forward

Disassembly, Reassembly and Moving Forward

Moving forward, that has been the quiet mantra in my life over the past few years. I am coming up to an anniversary and just like others, there is time to pause and take stock. In the past two years I have disassembled. That’s an interesting word isn’t it,...
The Abyss of Inertia In Our Lives

The Abyss of Inertia In Our Lives

Status quo is an abyss. You know the place I mean. It is when we quit thinking about what if and sink into good enough. It is watching reruns of television shows, losing yourself in the antics of media made celebrities who model the behaviour of self-centered children...
What The Eagles And I Have In Common

What The Eagles And I Have In Common

“Down a dark desert highway…” Yes, the beginnings of a pretty great song, by a group that I enjoy. When news came of the death of the band’s founding member Glenn Frey, I was reminded of a documentary I had seen about them. There was a moment in it when I...
Breaking Out of Your Comfort Zone

Breaking Out of Your Comfort Zone

Need I say more? If you have ever done so, and I am sure you have, how quickly do the sweaty palms, heart palpitations or general nerves take over? My life in the last two years has been a lot of movement out of the known zone to the unknown. You would think it would...