How This One Belief is the Secret to Your Achievements

How This One Belief is the Secret to Your Achievements

What do you consider your biggest achievements? Are they from work, in your community or perhaps in your family? Or maybe you have more personal achievements.  A physical or emotional challenge which required you to really decide if and how you would rise to the...
Exercising Personal Power to Achieve Success

Exercising Personal Power to Achieve Success

Personal power, what does that mean to you? If you think it is about exercising choice and acting on the areas of your life in which you have control, you’d be right. Personal power is both invigorating and humbling. As you use it, you begin to see how much control...
Loneliness. The Subject No One Wants to Talk About

Loneliness. The Subject No One Wants to Talk About

Are you lonely? It’s not an easy feeling to admit.  Whether that’s from shame, feeling as if there’s something wrong with us, or because we feel that we are the only ones experiencing it. Let me lay that idea to rest. Based on conversations I’ve had with women when...
Reclaiming Your Power With Two Small Words

Reclaiming Your Power With Two Small Words

If you want to reclaim the power in your life, then you must be willing to choose the words that will help you do so. Yes is the first word, but it’s the selection and use of the second word, that’s telling. Is your approach to life, “yes but”,...
Practicing 100 % Ultimate Self Love

Practicing 100 % Ultimate Self Love

Ultimate self love, now that’s a come-hither headline if I ever heard one. And 100%, yeah baby, count me in. Spoiler alert, it is all about you, but in the realest and most in your face way. 5 years ago this was the post I put on Facebook. “Pain medication and recent...